Physical activity guidelines for older adults
19 May 2018
How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older ...
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Helping someone with dementia with everyday tasks
16 March 2018
When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of ...
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New guidelines to improve care for people at the end of life
18 February 2018
The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of ...
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Stay active over 65 for healthy bones
2 February 2018
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to ...
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Alzheimer’s disease
21 September 2017
Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a progressive neurological disease which affects ...
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The importance of exercise as you get older
2 August 2017
Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 ...
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Covid-19 booster vaccine is now available.
17 November 2021
Physical activity guidelines for older adults
19 May 2018
Helping someone with dementia with everyday tasks
16 March 2018