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Physical activity guidelines for older adults - Accessible Care

Physical activity guidelines for older adults

How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older …

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Helping someone with dementia with everyday tasks - Accessible Care

Helping someone with dementia with everyday tasks

When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of …

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New guidelines to improve care for people at the end of life - Accessible Care

New guidelines to improve care for people at the end of life

The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of …

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Stay active over 65 for healthy bones - Accessible Care

Stay active over 65 for healthy bones

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …

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Alzheimer’s disease - Accessible Care

Alzheimer’s disease

Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a progressive neurological disease which affects …

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The importance of exercise as you get older - Accessible Care

The importance of exercise as you get older

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 …

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