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Have you considered Accessible Care Services to care for your loved ones during these cold winter months?  We provide Dementia Care Services to help support …

How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older …

If your mother or grandmother has dementia, here are a few ways to celebrate Mother’s Day with a bittersweet experience, from movies and baking to …

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …

Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications. Flu can be …

Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, …

Allergies – what should we know?   What is an allergy? Allergies are hypersensitivity reactions to particles or substances (allergens) which, if inhaled, ingested or touched, …

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 …

Asthma is a long-term condition that affects your airways – the tubes that carry air in and out of your lungs. You could say that …

“One-fifth of adults worldwide will be obese by 2025” The Guardian reports.  While The Sun warns that the “UK’s population to be fattest in Europe” …