Have you considered Clece Care Services to care for your loved ones during these cold winter months? Click here to read more and call us to find care in your area 0203 815 6900.
How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older adults need to do two types of physical activity each week: aerobic and strength exercises. The amount of physical activity you need to do each week depends on your age, older […]
When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of their increasing clumsiness and inability to remember things, and this can be very frustrating and upsetting for them. If you are looking after someone with dementia, you can help them […]
If your mother or grandmother has dementia, here are a few ways to celebrate Mother’s Day with a bittersweet experience, from movies and baking to reminiscing over photos from the past. Whatever you choose to do, we wish you a lovely day.For whilst you can remember all the lovely things she’s done for you over the years, […]
The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of life. The guidelines aim to put the dying person at the heart of decisions about their care, so that they can be supported in their final days in accordance with […]
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to slow down bone loss and avoid the bone-thinning disease osteoporosis. In general our activity levels tend to drop as we get older. You may feel you don’t have the energy […]